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Bach Flowers
https://www.bachcentre.com/centre/remedies.htm For headache I have worked with following: Aspen - fear of unknown things Mimulus - fear of known things http://www.thechakrahouse.co.uk/bach-flower-remedies-chakras-chakra-house/ BACH FLOWER REMEDIES FOR THE CHAKRAS ROOT CHAKRA Cherry Plum Letting go Clematis Grounding & Earthing Gorse Integration of joy and sorrow Pine Taking responsibility for your life Sweet Chestnut Trusting Self SACRAL CHAKRA Crab Apple Getting rid of what you cannot digest Elm From Creativity to Manifestation Mimulus Finding your Inner Freedom Oak Surrender Rock Water Discipline and letting go Vervain Accepting self and others Wild rose Taking part in life fully and joyfully SOLAR PLEXUS CHAKRA Aspen Overcoming fear Hornbeam Being able to achieve personal goals Impatiens Patience Larch Self awareness Scleranthus Balance within yourself Star of Bethlehem Ability to act from inner ...
Raise Your Vibrations
You will find a lot of articles out in the inter-webs about different ways to raise your vibration. Some people swear by eating certain foods while others say you need to meditate daily. But, really, you can learn to raise your vibrations by moving energy up through your body and to a higher place. But first, you have to learn how to move energy through your body. This takes time, patience and actual effort – I know, I am going to make you do some homework. Feeling and moving energy is a skill that takes practice, but it is totally doable. You can learn this from a variety of places and methods, but it is available to everyone. The sensations of moving energy are subtle. I like to start with taking the energy that is in my body and pushing it into the ground – aka grounding your energy. To do this, it may help to stand up straight, with your feet hips distance apart. Close your eyes and “feel” energy leaving your body and going into ...
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