Healing with Raphael: Action Steps In a quiet location or while falling asleep, say the following either out loud or silently (the angels hear your thoughts): “Archangel Raphael, I call upon you now. I am willing to forgive (name of person, organization, or situation) and release all stored-up anger from my physical, mental, and emotional bodies. I am willing to release pain, in exchange for peace.” Then breathe in and out deeply, which enables you to be open to Raphael’s loving and powerful cleansing process. Repeat this step as necessary if you ever find yourself ruminating about anger or resentment.”